This month at the dojo, we’re diving into a lesson that benefits every kid—Fitness! Not just running laps or doing push-ups, but the kind of movement and mindset that builds energy, strength, and confidence. Our goal is to help students develop a positive relationship with physical activity that will support them now and throughout their […]
Motivation is the fuel that drives us to achieve our goals, overcome obstacles, and strive for greatness. For students learning martial arts, motivation is the key to mastering new techniques, advancing through belt ranks, and becoming more disciplined individuals. But motivation isn’t just for the dojo—it’s a life skill that helps children and adults alike […]
Martial arts is more than just a system of self-defense or a way to get in shape—it’s a powerful tool for building self-assurance. For many people, the path from doubt to confidence begins on the mat. Whether you’re throwing your first punch, perfecting a new technique, or sparring with a partner, martial arts teaches you […]
Responsibility is a cornerstone of personal growth and success. As parents, one of the most impactful things you can do for your children is to teach them the value of responsibility. Not only does it prepare them for the challenges of life, but it also instills a sense of pride and independence. Here are […]
The Importance of Organization Organization is a crucial skill that can lead to a more disciplined and successful life. With the new school year right around the corner, now is the perfect time to help your child develop strong organizational habits. In our classes, we teach students how to stay organized in their training routines, […]
This month, we’re diving into a super important topic: Ethics. Now, you might be thinking, “What does that even mean?” Well, let’s break it down together. Ethics is all about knowing the difference between right and wrong and choosing to do what’s right, even when it’s not the easiest thing to do. It’s like having […]
In today’s world, teaching children important life skills such as perseverance is crucial for their development and future success. One unexpected yet effective way to instill this trait in children is through martial arts training. Martial arts not only helps children develop physical strength and self-defense skills but also teaches them valuable life lessons, including […]
“Knowing yourself is the beginning of all wisdom.” – Aristotle Self-respect is a person’s attitude towards oneself; it can be the feelings that one has about oneself or how one behaves towards oneself and is a key component of mental health. It is important to build self-respect by learning how to be kind to ourselves […]
“The greatest thing in the world is to know how to belong to oneself.” Michel de Montaigne Self-awareness is the first step to self-mastery. It is the ability to see oneself as one sees others; to be objective about oneself and know what one does well and what one needs to work on. The concept […]
This month at CMA we will are learning all about good decision making.“A good decision maker chooses actions that give the best outcome for themselves and others.… They make decisions rationally after researching alternatives and understanding the consequences. Good decision makers involve others when appropriate and use knowledge, data and opinions to shape their final […]
Learning Self Control is one of the most important skills we can teach our children and continue to work on ourselves. It affects all aspects of life. Practicing Self Control with what we eat helps our bodies stay healthy and strong. Self Control over our emotions helps keep our relationships healthy and our interactions with […]
Teaching our children to be confident in themselves is one of the most important things we can do as parents. When they believe in themselves, they are less likely to be bullied, more likely to get good grades, have a better shot at landing the job they want, and will have more friends. There are […]
Self-control is exactly what it sounds like! It means we stay in control of our actions and our words, even when it seems hard to do. Self-control shows maturity and is also a way of showing respect for those around us. This month at Championship Martial Arts, we will be teaching our students how Self-Control […]
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Recent Posts
- Lesson of the Month: Fitness – Building Strong Bodies and Stronger Habits
- The Power of Motivation: Unlocking Potential On and Off the Mat
- From Doubt to Confidence: How Martial Arts Boosts Self-Assurance
- Teaching Responsibility: A Parent’s Guide to Raising Accountable Kids
- Back to School Organization: How CMA Can Help Your Child Succeed